‘ GROUNDED TRANSFORMATIONAL SPACES FOR WOMEN NAVIGATING CHANGE, HEALING AND BECOMING’

‘SUPPORTING WOMEN AT THE CUSP OF TRANSFORMATION’

ASHLEY THORNTON-HIGGS

WHAT ADALA OFFER’S

ADALA offers transformational containers supporting woman at the cusp of transformation with sacred medicines through circles, 1-2-1 deep dives, 6 week transformation journey and integration support.

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WHO IS ADALA?

ADALA.UK is a heart-led space rooted in transformation, connection and conscious living. Founded by Ashley, ADALA offers ceremonial cacao circles, sacred gatherings, transformational courses and one-to-one support designed to help people reconnect with themselves in a grounded and authentic way. Blending ritual, reflection, creativity, movement and honest conversation, the work supports emotional wellbeing, self-inquiry and deeper awareness. Alongside holding spaces and workshops, ADALA also shares education around psychedelic, integration, personal growth and the importance of approaching these experiences with intention, respect and care. At its core, ADALA is about creating spaces where people feel safe enough to meet themselves honestly.

Ashley is the founder of ADALA.UK, a mother of 3, a wife, sober from alcohol since 2017, Ashley’s path has been shaped by curiosity, self-inquiry and a willingness to walk through the uncomfortable parts of transformation rather than around them. This lived experience informs the way she works… with integrity, compassion and a healthy respect for the messy, beautiful reality of being human.

Outside of holding space, you’ll usually find her in nature, dancing, singing, drumming, cold water swimming, hiking, cooking/baking or crafting little offerings to nature and generally being round her sweet family. These are the places where her energy shines brightest.

Through ADALA.uk Ashley is building a community rooted in authenticity, connection and a deeper relationship with self and nature.

TESTIMONIALS

‘The grounding force she holds is something truly incredible. I’m someone who has learnt to hold a lot on my own for myself and others and it takes quite a person to make me feel as safe as she did’

— Tina

I had the most deeply supportive and transformative one-to-one journey in nature with Ashley from Adala. From the moment I arrived, I felt completely safe, held, and cared for.

Her calm presence, knowledge, intuition, and genuine compassion allowed me to fully surrender to the experience and trust the process.

I felt deeply connected to myself, nature, and a sense of inner peace and clarity that is hard to put into words.

The space she created was beautiful, grounding, and incredibly professional from beginning to end. I left feeling lighter, more open, and profoundly grateful for the experience.

I cannot recommend her enough to anyone seeking deep support, healing, and connection.

— Caroline

Meetings Ashley has been really transformative. I’ve taken part in group and private ceremonies with her our sacred plant medicines before starting on this journey.

I was feeling the pollution of the stresses of modern day life bearing down on me and since meetings Ashley and experiencing the shamanic offerings she brings. I can honestly say my physical, spiritual and mental health has really improved. This has helped me gain the clarity I needed to make in order to be the best version of myself,

Not only is she a natural healer but she is a wonderful human being.